Mix 1 lb. hamburger with chopped or dehydrated onion. Add one shredded carrot, a handful of minute rice, salt & pepper, thyme & A1 steak sauce or Worchestershire sauce. Shape meat into a loaf. Pour tomato sauce & sprinkle parsley flakes over the top. Cook at 350 degrees for 1 hour.
* You can also add an egg or breadcrumbs to the meat to help it stay together.
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